Because we want to…

The AHC Blog

Hope Hall, Edited by Stephanie Strouth 1/23/25 Hope Hall, Edited by Stephanie Strouth 1/23/25

Unmasking ADHD in Women: Breaking the Cycle of Misdiagnosis

For women, the journey to diagnosis is often a hidden battle, tangled in stereotypes and subtle symptoms that are easy to dismiss.

Hope Hall, Edited by Stephanie Strouth 1/15/25 Hope Hall, Edited by Stephanie Strouth 1/15/25

Understanding New Year's Resolutions: A Guide for Mental Health and Well-Being

New Year’s resolutions often fail because they’re too vague or unrealistic. Using SMART goals can make your resolutions more effective.

Hope Hall, Edited by Stephanie Strouth 12/22/24 Hope Hall, Edited by Stephanie Strouth 12/22/24

Together Apart: Navigating Co-Parenting and Preventing Parental Alienation During the Holidays

Stephanie Strouth 10/2/24 Stephanie Strouth 10/2/24

Making a Meaningful Difference After Hurricane Helene: Why Every Effort Counts

We are Appalachian strong. For generations, we've been left to fend for ourselves, and that’s made us more than just survivors—it’s made us resourceful beyond measure. We know the power of community, of rallying together when times are tough. Alone, we may feel small, but together, we are unstoppable. Our strength is in our unity, our resilience. We don’t just endure—we rise. We are strong. We are Appalachian strong.