Individual Counseling Will Help You Find Peace and Healing
Whether you're in Abingdon, Wise, or anywhere in Virginia, we’re here to help you reclaim your peace and well-being. Our individual counseling services offer a compassionate, supportive space to navigate life’s challenges, especially when you feel isolated or overwhelmed. Let us be your partner in creating a healthier, more balanced life.
Life Can Be Challenging
Life can be overwhelming, especially when you're navigating challenges without the right support. Whether you're dealing with toxic relationships, stress from work, or simply feeling isolated, it’s easy to get lost in the chaos and feel like there’s no one who truly understands.
Personalized Counseling Can Help Overcome
At Anchoring Hope, we offer individual counseling tailored to your unique needs, providing a safe space to express yourself, find resilience, and develop helpful strategies. With us, you’re never alone.
Experience the Life-Changing Benefits of Personalized Counseling
At Anchoring Hope, our individual counseling services are designed to help you find clarity and healing, no matter where you are in Virginia. We offer flexible appointment options, whether in-person or online, ensuring that you can access the support you need when you need it. With compassionate care, convenient tools like our coping skills app, and exclusive perks, we are committed to helping you through your personal journey toward well-being and peace.
-
Flexible Appointments
Connect with your chosen therapist at times that suit your schedule, whether in-person or virtually.
-
Comfortable Spaces
Enjoy beautiful in-person sessions or the ease of virtual appointments from the comfort of your home.
-
On The Go Support
Access our free coping skills app anytime, anywhere, ensuring help is always within reach.
-
Compassionate Care
Rely on a nonjudgmental therapist dedicated to supporting you through life's challenges.
-
Perks To Help
Enjoy 50% off Soundbed sessions and special discounts with our local holistic partners, enhancing your healing journey.
-
Exclusive Benefits
Discounts to services with our local partners making holistic healing more accessible to everyone.
Your First Step To Healing Is Now!
At Anchoring Hope, we believe in a personalized approach to counseling where you’re more than just a number. Our goal is to make your experience comfortable and effective, using every tool at our disposal—from trusted partnerships to our dedicated app. We’re here to support you every step of the way.
Complete our online form below to get started.
✺ Frequently asked questions ✺
-
Yes, some. We are in network with Anthem BCBS, Aetna, United, & Cigna's commercial policies. We are not in network with Medicaid/Medicare at this time.
-
Experience the benefits of individualized care with our straightforward pricing: individual therapy sessions are available at a competitive flat rate of $100 per hour.
-
While there is talking in therapy, your therapist will help you identify goals and guide you toward those goals through personal growth.
-
We believe a connection with your therapist is crucial to your success in therapy. If you don't feel comfortable, we're happy to pair you with another therapist at our office.
-
Yes, all sessions are confidential. We adhere to strict confidentiality policies and legal requirements to protect your privacy; however, there are some exceptions mostly surrounding your and others' safety. Please ask us if you have additional concerns.
-
Yes, we offer virtual sessions to accommodate those who prefer or require remote counseling. You must be located in Virginia for each session. Current clients can login here: https://www.therapyportal.com/p/ahchope/