Understanding the basics of health insurance, including how deductibles work, can help you navigate your plan more effectively and avoid unexpected costs.

“There is no “right” or “wrong” way to feel during the holidays.”

Fortunately, there are several ways to manage and even prevent SAD from taking over your life. Below are some strategies we recommend at Anchoring Hope Counseling:

"Just like the bravery it takes to do counseling, there are some brave people to take the leap we did."