From Overwhelmed to Empowered, We’ll Help You Get There

You don’t have to navigate life’s chaos alone. At Anchoring Hope Counseling, we guide individuals across Virginia, just like you, who are ready to stop surviving and start thriving. Whether you're seeking therapy, mental health medication, or simply a fresh start, we’re here to help you reconnect with your most authentic self and reclaim your peace of mind.


We Have Physical Locations in Abingdon, Pennington Gap, & Wise, Virginia.

You’re Not Alone, Let’s Start Healing, Together.

What If Peace Wasn’t Just Possible, But Within Reach?

When life feels chaotic or heavy, it’s easy to lose sight of who you are and what you need. At Anchoring Hope Counseling, we meet you exactly where you are, without judgment, and help you reconnect with your strength, clarity, and self-worth.

Whether you're struggling with anxiety, trauma, relationships, or simply feeling stuck, we offer personalized care that empowers you to take control, feel grounded, and move forward with purpose.

You don’t have to do this alone. Let us walk beside you.

  • We Accept Most Insurances (Not Medicaid/Medicare)

    We accept Anthem, United/Optum, Cigna, and Aetna (plans through an employer, family member, or marketplace).  If you check your insurance portal to see if we accept your insurance, we may not show up on that directory. We do use insurance for individual sessions, but not for true couples/family therapy. If you wish to check your benefits prior to scheduling, you may complete a profile HERE. Call us at 276-298-5034 if you have additional questions. We also provide counseling at a private pay rate and can check your out-of-network benefits for policies we are not in network with. Unfortunately, Medicaid/Medicare does not have out-of-network benefits and will only pay for in-network providers. We are NOT in network with Medicaid/Medicare. 

  • 24/7 Support with Our Exclusive Wellness App

    Anchoring Hope (the App) provides coping skills for managing intense emotions and offers a 5-day program to deepen your understanding of emotional wellness.

  • Comprehensive Care with On-Site & Virtual Medication Management

    Now offering psychiatric medication services through our compassionate board-certified PMHNP, available in-person in Abingdon and Wise, and by telehealth for clients across Virginia, including Pennington clients. Whether you're exploring treatment for anxiety, depression, ADHD, or trauma, you’ll receive personalized care that puts your voice first—never rushed, always respected.

  • A Truly Holistic Approach to Mental Health

    From Soundbed sessions and local wellness discounts to counseling, supervision, and engaging seminars, our services go beyond the norm. We care for the whole person, mind, body, and spirit, so you can experience lasting change, not just temporary relief.

10,000+

Therapy Hours Completed

89%

of Clients Achieved Their Goals

3

Physical Locations In SWVA

1,000+

Clients Recommend AHC

Exclusive Benefits for Your Holistic Well-Being

As part of our commitment to your overall well-being, we offer more than just counseling and medication management. Enjoy exclusive perks like free access to our Anchoring Hope app, discounts with our trusted partners, and savings on transformative Soundbed sessions. We believe in a holistic approach to care, ensuring that you receive a truly unique and enriching experience every step of the way.

Perks to Support Your Journey

We understand that true healing involves more than just the time spent in session. That's why we provide our clients with awesome extras designed to enhance your overall experience. From tools to manage everyday stress to special offers that promote relaxation and wellness, our perks are crafted to meet your unique needs. At Anchoring Hope Counseling, we’re here to ensure that your path to well-being is as smooth and supportive as possible. With us, you have access to:


  • In-house mental health medication management services
  • Free access to our Anchoring Hope app for coping skills
  • Special discounts with our trusted partner companies
  • Savings on relaxing Soundbed sessions


Our perks are designed to complement your counseling journey, providing additional tools and resources to help you achieve lasting peace and balance.


Psst! Not a client and still want the app?

Purchase it on the Apple app store!

Remember those “what color are you” quizzes?

Do I Need Counseling?

Experienced Counseling & Medication Management For Virginia

Whether you're in Abingdon, Pennington Gap, Wise, or anywhere in Virginia, our specialized counseling and medical providers are here to support you.

Explore the services below and see the experts to help you on your journey.

Select a specialty below to view our Virginia counselors at Anchoring Hope who offer that service.

  • ADHD- Child or Adult

    Barbara Pittman


    Bethany Rife


    Marianna Skidmore


    Shannon Escoffery, M. Ed. Resident in Counseling

  • Anger

    Bethany Rife


    Joseph Hamil


    Marianna Skidmore


    Shannon Escoffery, M. Ed. Resident in Counseling

  • Anxiety

    Barbara Pittman


    Bethany Rife


    Joseph Hamil


    Marianna Skidmore


    Shannon Escoffery, M. Ed. Resident in Counseling


    Stephanie Strouth

  • Bipolar Disorder

    Joseph Hamil


    Marianna Skidmore


    Stephanie Strouth

  • Child or Teen Issues

    Barbara Pittman (3+)- Abingdon


    Marianna Skidmore (12+)- Wise


    Shannon Escoffery (5+)- Wise

  • Couple's Counseling

    Bethany Rife


    Shannon Escoffery, M. Ed, Resident in Counseling

  • Depression

    Barbara Pittman


    Bethany Rife


    Joseph Hamil


    Marianna Skidmore


    Shannon Escoffery, M.Ed, Resident in Counseling

  • Grief/Loss

    Barbara Pittman, LCSW


    Bethany Rife, LPC


    Joseph Hamil, LPC


    Marianna Skidmore, LPC


    Shannon Escoffery, M. Ed. Resident in Counseling

  • LGBTQIA+

    Bethany Rife, LPC


    Joseph Hamil, LPC


    Shannon Escoffery., M.Ed., Resident in Counseling


    Stephanie Strouth, LPC

  • OCD

    Stephanie Strouth, LPC


    Bethany Rife, LPC

  • Stress

    Marianna Skidmore, LPC


    Shannon Escoffery, M.Ed., Resident in Counseling


    Stephanie Strouth, LPC


    Barbara Pittman, LCSW


    Bethany Rife, LPC


    Joseph Hami, LPC

  • Substance Abuse

    Bethany Rife, LPC


    Joseph Hamil, LPC

  • Trauma

    Barbara Pittman, LPC


    Bethany Rife, LPC


    Marianna Skidmore, LPC


    Stephanie Strouth, LPC

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Testimonials

Very professional and helpful! Cares about clients and making progress. Wonderful setup in office, very inviting/comfortable. Highly recommend!

Confidential

1 month ago

I had the opportunity to experience the Sound Bed!! It was absolutely amazing. In just 13 minutes my whole body and mind was relaxed!!! This agency is truly amazing and I highly recommend any of their services!!!

Confidential

4 months ago

10/10 AMAZING group of people! If you need counseling for anything this is your go to! - their app is top tier and can be used anywhere!

Confidential

6 months ago

Simply the best and I can’t recommend them enough!

Confidential

1 month ago

Ready for Something Different?


If you’re tired of the monotonous and sterile environments of many counseling agencies, then Anchoring Hope is the place for you! We offer spaces that are open, vibing, and add a little spice to life! Because what’s life without a little spice? Join us on Facebook & IG as we disrupt the mental health world shouting, “THERAPY DOESN’T HAVE TO BE BORING!”